Are you constantly thinking about food, weight, and body image? Do you find yourself battling for control but ultimately losing control with food? Are you isolating and becoming more secretive in the relationships you care about most?
All eating disorders start out as an innocent and attempted solution to solve a problem. Whether you were trying to become healthier, lose weight or gain control in a life otherwise out of your control, you were searching for a solution. When you restrict or overeat, in that moment there can be a sense of power and comfort, but outside of that moment it becomes a battle between you and food. It is almost as if you are in a prison of food.
I believe in order to break free you need to change the way you perceive the problem and see yourself. With the right strategies and approach you can become unstuck, overcome your eating disorder and finally gain control. In order to do so, a partnership is formed between myself, a clinical nutritionist and you – a collaborative force that works together to redefine your relationship with food. To learn more about our program go to www.RecreateMindBody.com
If you are ready to see your life differently and find recovery contact me today to set up your free initial consultation.